Excess Skin Removal Procedures: What to Consider

Loose skin removal, also known as excess skin removal surgery and excess fat removal surgery refers to a range of cosmetic procedures designed to shape and reduce the appearance of the body’s contours. It involves various surgical and non-surgical techniques that target specific areas of the body to remove excess fat, tighten loose skin, and smooth the overall body shape.

People consider excess skin removal for several reasons:

• Weight Loss: After substantial weight loss, individuals often face the challenge of excess skin that remains unresponsive to traditional weight loss methods. This is where excess skin removal after weight loss becomes a vital focus in body firming procedures.
• Post-pregnancy Changes: Pregnancy can lead to changes in a woman’s body, such as stretched abdominal muscles and loose skin. Excess skin removal procedures like tummy tucks (Abdominoplasty) can help repair the pre-pregnancy body shape by addressing both excess fat and loose skin.
• Ageing and Loose Skin: As we age, our skin loses elasticity, leading to excess skin in various areas of the body. Loose skin removal procedures can include techniques for loose skin removal, providing potential improved physical comfort and overall well-being.
• Targeted Fat Reduction: Some individuals may have localised areas of stubborn fat that are resistant to diet and exercise.
• Body Symmetry: Some people may have asymmetrical body contours due to genetics or past surgeries. Excess skin removal surgery can help address these imbalances.

It is important to note that loose skin removal and excess fat removal procedures are not weight loss solutions. You’ll need to first achieve a healthy and stable weight to be eligible for surgery. Consulting with a qualified specialist plastic surgeon is crucial to determine the suitability of specific cosmetic excess skin removal procedures.

Excess Skin Removal Procedures

Excess skin removal surgery is often referred to as a loose skin surgery. It helps to improve your comfort by addressing specific concerns after weight loss. These procedures are designed to help you achieve your preferred body shape through excess skin removal and other adjustments. Excess skin removal surgery is not a one-size-fits-all approach. Rather, it’s a deeply personal approach to allow you to enjoy the results of your weight loss efforts. Complete loose skin removal surgery may involve combining multiple procedures depending on your specific surgical goals. The recovery timeline post-body firming varies based on the procedure’s extent. Most can resume normal activities within a few weeks.

Here are some of the most common body firming procedures available:

Liposuction

Liposuction is a surgical procedure that aims to remove stubborn fat deposits from various areas of the body, such as the abdomen, thighs, buttocks, hips, and arms. It is a body firming treatment that helps improve the overall shape and proportion of the body contour. The surgeon makes a small incision and then uses specialised tools to suction out the targeted fat.

Tummy Tuck (Abdominoplasty)

A tummy tuck, also known as abdominoplasty, is a loose skin surgery that removes excess skin and fat from the abdominal area while tightening the underlying muscles to create a more toned appearance.

During a tummy tuck (Abdominoplasty), an incision is generally made along your lower abdomen, usually from hip to hip. The surgeon will remove your excess skin and fat through this incision, while also tightening the abdominal muscles to create a flatter and more sculpted contour. Your remaining skin will then be repositioned and sutured back together.

The recovery period after a tummy tuck (Abdominoplasty) typically takes a few weeks. If you undergo breast augmentation and an abdominoplasty, also known as a tummy tuck (Post Pregnancy Procedures) or a body lift, by combining multiple surgeries, your recovery time may vary. Dr Doyle may recommend wearing a compression garment to minimise swelling and provide support to the treated area. It is important to follow post-operative instructions and attend follow-up appointments to monitor healing and results.

The results of a tummy tuck (abdominoplasty) can be seen into the future, especially when combined with a healthy lifestyle that includes regular exercise and a balanced diet. It’s advisable to maintain a stable weight to preserve the outcome.

Consulting with a qualified specialist plastic surgeon is crucial to discuss your overall health and the potential risks, benefits, and realistic outcomes of the procedure.

Arm Lift

An arm lift, also known as brachioplasty, is a surgical procedure used to remove excess skin and fat from your upper arms, resulting in more toned-looking arms. This procedure is particularly suitable for individuals who have loose skin on their arms due to factors such as ageing, significant weight loss, or genetic predisposition.

The surgeon will make incisions, generally placed on the inside of your upper arms, where they can be easily concealed. Your surgeon will then remove the loose skin and excess fat from the arms, which may involve techniques such as liposuction. Your remaining skin is then carefully repositioned and tightened to create a smoother, firmer appearance.

Following the arm lift surgery, you will be advised to wear compression garments on your arms to minimise swelling, provide support, and improve the healing process. The recovery initial period generally lasts about 1 to 2 weeks, during which time you will be encouraged to rest and avoid strenuous activities that may strain your arms. The surgeon may also provide specific instructions on post-operative care, including wound care and pain management.

With proper care and adherence to a healthy lifestyle, the results of an arm lift can be seen into the future. However, it’s important to maintain a stable weight to maintain the results.

Thigh Lift

A thigh lift is a surgical procedure aimed at removing loose skin and excess fat from your thighs, resulting in a more toned and firmer appearance.

During a thigh lift, your surgeon will typically make incisions in the groin area, where the inner thigh meets the pubic region, down to the knee. The surgeon will remove the excess skin and fat from the arms, which may involve techniques such as liposuction.

The recovery time for a thigh lift can vary depending on individual factors and the extent of the procedure. Generally, patients can expect to return to work within 1 to 2 weeks, although it’s important to follow the surgeon’s post-operative instructions for optimal healing. During the recovery period, it is recommended that you avoid strenuous activities that may strain your thigh area.

To maintain results, it is vital to adopt a healthy lifestyle, including a balanced diet and regular exercise.

Excess Skin Removal Before and After Photos

Below are photos of real patients who have had loose and excess skin removal surgery before and after.

Preparing for Excess Skin Removal Surgery

Preparing for excess skin removal surgery involves several important steps to ensure a successful and satisfying outcome. One crucial aspect is to have a consultation with a qualified specialist plastic surgeon who specialises in loose skin removal surgery. Here are some key points to consider during the consultation.

Consultation with a Plastic Surgeon

Choose a specialist plastic surgeon: Look for a surgeon who is certified by a recognised board, such as the Australasian Society of Aesthetic Plastic Surgeons (ASAPS). Certification ensures that the surgeon has met rigorous standards and possesses the necessary training and expertise in excess skin removal surgery.

Discuss your medical history and physical condition: You should be prepared to provide a detailed medical history, including any previous surgeries, allergies, current medications, and underlying health conditions. This information helps the surgeon assess your suitability for loose skin surgery and determine the most appropriate approach for your specific needs.

Communicate your surgery goals and expectations: Clearly express your surgery goals and expectations for the surgery. Explain the areas of your body that concern you and the changes you hope to achieve through excess skin removal. A skilled plastic surgeon will listen attentively and provide professional advice on the feasibility and potential outcomes of the procedure.

Explore available excess skin removal options: There are various body firming procedures available, such as liposuction, tummy tuck (Abdominoplasty), arm lift, thigh lift, and more. The surgeon will evaluate your individual case and recommend the most suitable options to address your concerns. They will explain the benefits, risks, and limitations of each procedure, allowing you to make an informed decision.

Ask questions and address concerns: Take advantage of the consultation and ask any questions you may have regarding plastic surgery, the recovery process, scarring after surgery, expected results, and potential risks. It is important to have a clear understanding of the procedure, its potential impact on your body, and the recovery timeline. A reputable plastic surgeon will provide thorough explanations and alleviate any concerns you may have.

Pre-operative Instructions

Pre-operative instructions are crucial to follow before undergoing any surgical procedure, including excess skin removal surgery. These instructions are provided by your surgeon and are designed to ensure that you are in the best possible physical condition for the surgery and to minimise the risk of complications.

Here are some common pre-operative instructions that may be given:

• Dietary restrictions: Your surgeon may provide specific dietary guidelines to follow in the days or weeks leading up to your surgery.
• Medication adjustments: You may be asked to make adjustments to your current medication regimen. Certain medications, such as blood thinners or aspirin, may need to be temporarily stopped or adjusted to reduce the risk of excessive bleeding during surgery.
• Lifestyle changes: Your surgeon may advise you to make certain lifestyle changes in preparation for the surgery. This will include quitting smoking, as smoking can impair the healing process and increase the risk of complications.

It’s vital to carefully follow all pre-operative instructions provided by your surgeon. Your instructions will be tailored to your specific needs to reduce your risk of complications. By adhering to these guidelines, you can contribute to a smooth surgical experience and enhance your overall outcome. If you have any questions or concerns about the instructions, don’t hesitate to contact your surgeon for clarification.

What to Expect on the Day of Surgery

On the day of your loose skin removal surgery, there are several important things to expect as you prepare for and undergo the procedure. Here’s a general overview of what you can anticipate.

Remember, every surgical experience is unique, and the specific details of your day of surgery may vary. It’s important to have open communication with your surgical team and ask any questions or voice any concerns you may have throughout the process. They are there to guide you and ensure your comfort and well-being.

Recovery and Post-operative Care

Recovery and post-operative care play a crucial role in achieving optimal results and minimising complications after excess skin removal surgery. Some tips to consider during the recovery period are below.

• Follow post-operative instructions: Guidelines for wound care, medication management, activity restrictions, and any recommended lifestyle modifications. Adhering to these instructions promotes proper healing and reduces the risk of complications. It is important that you take prescribed medications as directed, wear compression garments, and gradually resume activities.
• Attend follow-up appointments: Regular follow-up appointments with your surgeon are crucial for monitoring your progress, assessing healing, and addressing any concerns or questions you may have. Attend these appointments as scheduled and communicate openly with your surgeon about your recovery experience.

Remember that recovery times vary depending on the type and extent of the procedure, as well as individual healing characteristics. Be patient with your body’s healing process and allow yourself ample time to recover fully.

Risks and Benefits of Excess Skin Removal

Excess skin removal surgery, like any surgical procedure, carries certain risks and potential complications. It’s important to be aware of these risks and discuss them with your plastic surgeon before making a decision. Here are some possible risks and complications associated with excess skin removal: Bleeding, infection and general discomfort.

Despite the risks, excess skin removal procedures offer numerous benefits. Some of the key benefits include:

• Reduced body shape: Loose skin removal procedures can improve your body’s shape by removing excess fat and skin, resulting in a firmer and toned body.
• Clothing options: Body firming can allow you to wear clothes that fit better and more comfortably, ultimately expanding your wardrobe choices.
• Results: With a healthy lifestyle and weight management, the results of excess skin removal surgery can be seen into the future.
• Improved physical comfort: Excess skin removal procedures can alleviate discomfort caused by loose skin, especially in areas prone to skin irritation or rubbing.

It’s important to have realistic expectations for body firming surgery. While the procedure can achieve significant improvements to firm body areas, it cannot completely transform your body or guarantee perfection. Understanding the limitations and discussing realistic surgery goals with your surgeon is essential for a satisfactory outcome.

FAQs

What Does Excess Skin Removal Do to Your Body?

Excess skin removal is a surgical procedure that involves the removal of loose skin and excess fat from specific areas of the body. This is typically performed to smooth your body shape and definition so you can appear more toned.

Excess skin removal procedures can provide results. Once the loose skin and excess fat are removed, the new body contours and shape can generally be noticed. However, it’s important to note that maintaining a healthy lifestyle, including regular exercise and a balanced diet, is essential to optimise and sustain the results over time. Weight fluctuations or significant lifestyle changes can impact the long-term surgical outcomes.

What Is the Difference Between Excess Skin Removal and Body Sculpting?

Excess skin removal and body sculpting are both aimed at changing the body shape, but they differ in their approaches and techniques. Excess skin removal refers to surgical procedures that remove loose skin and excess fat to shape the body. While body sculpting typically refers to non-surgical procedures that reduce fat and improve body shape. Below are the key differences.

Surgical vs. Non-surgical

Excess skin removal is a surgical procedure that involves invasive techniques such as liposuction, tummy tucks (Abdominoplasty), or body lift surgery. On the other hand, body sculpting is a non-surgical procedure that utilises non-invasive or minimally invasive techniques like laser, ultrasound, or radiofrequency energy to target and reduce fat cells.

Anaesthesia and Recovery

Excess skin removal surgeries typically require general anaesthesia, as they involve incisions, tissue removal, and sometimes muscle tightening. Recovery times vary depending on the specific procedure and extent of surgery, but can be a few weeks. Body sculpting procedures are generally performed without anaesthesia, and there is little to no recovery time.

Results

Excess skin removal surgeries typically provide more dramatic results compared to body sculpting. Surgical procedures can address loose skin, eliminate larger amounts of excess fat, and shape the body. Non-surgical body sculpting treatments can achieve noticeable improvements, but may require multiple sessions for results. The results of body sculpting can vary, and maintenance treatments may be required to sustain the preferred outcome.

Can I Combine Multiple Excess Skin Removal Procedures?

Yes, it is possible to combine multiple loose skin removal body procedures to achieve comprehensive results. This approach can help address multiple areas of concern for a more comprehensive appearance and reduce the overall recovery time compared to undergoing separate surgeries.

By combining procedures, such as liposuction, tummy tuck (abdominoplasty), body lift, breast lift, or arm lift, a plastic surgeon can tailor the treatment to your specific needs and surgical goals. For example, a common combination is a tummy tuck (Abdominoplasty) with liposuction to remove excess abdominal skin and excess fat while firming the waistline.

However, it’s important to note that combining multiple procedures may increase the duration of the surgery and potentially increase the associated risks. Your surgeon will carefully evaluate your medical history, overall health, and individual circumstances to determine if you are a suitable candidate for combined procedures.

How Long Do Body Excess Skin Removal Results Last?

The timeframe of loose skin removal results can vary depending on several factors, including the specific procedure performed, individual characteristics, genetics and lifestyle habits. While body excess skin removal procedures can provide significant improvements, it’s important to note that they are not immune to the natural aging process and other factors that can influence the body over time.

Here are some factors that can affect body firming results:

• Weight stability: Maintaining a stable weight is crucial for prolonging the results of excess skin removal procedures. Significant weight fluctuations after the procedure can impact the treated areas and potentially diminish the results.

• Natural ageing: As we age, the body undergoes natural changes, including skin laxity and a gradual decrease in collagen and elastin production. These factors can affect body firming results.

• Lifestyle choices: Certain lifestyle habits, such as smoking, excessive sun exposure, and poor dietary choices, can impact the condition of the skin and overall body shape. Maintaining a healthy lifestyle and following recommended post-operative care instructions can help optimise and extend the results of loose skin removal procedures.

It’s important to consult with your plastic surgeon to discuss the expected timeframe of the results for your specific body firming procedure. They can provide you with more detailed information based on your individual circumstances and guide you on how to best maintain and prolong the results.

Contact Us

When it comes to surgery, safety should always be your highest priority. That’s why choosing the right surgeon is crucial. You need to ensure that your surgeon is qualified and highly experienced. You should feel comfortable that they understand your surgery goals and can achieve them.

Dr Mark Doyle is an Australian specialist plastic surgeon with over 30 years of experience, including specialised surgical ability and a caring bedside manner. If you are interested in loose skin removal on the Gold Coast or excess fat removal in Brisbane, book a consultation with Dr Doyle today.

Dr Mark Doyle, Specialist Plastic Surgeon

• Fellow of the Royal Australian College of Surgeons – FRACS (Plas)
• 30+ years of cosmetic surgery experience 
• 15,000+ hours in the operating theatre
• 10,000+ surgeries performed including 3,000+ body surgeries
• 200+ positive reviews
• Extensive expertise in surgical planning and 3D imaging
• Committed follow-up and 12 months aftercare, including scar treatment
• Helped thousands of happy clients! See for yourself with these Post Pregnancy Procedures Before and Afters (Abdominoplasty and Breast Surgery Procedures).